Shaolin Kung Fu & Fitness
- Address
- 75 Route 25a
- Place
- Rocky Point , NY 11778
Description
Shaolin Kung Fu & Fitness can be found at 75 Route 25a . The following is offered: Martial Arts, Fitness - In Rocky Point there are 2 other Martial Arts. An overview can be found here.
Reviews
57 Reviews, in average 5 StarsKelly wrote on 10-27-2016
Kickboxing
I recently joined Shaolin KungFu & Fitness kickboxing classes. I wanted a more fun way to reach my goals and become more fit. The instructors are motivating and encouraging. The positive vibes and friendly atmosphere is what keeps me coming coming to each class.
Jessica m wrote on 10-27-2016
Kickboxing
Kickboxing is the most fun workout ive ever done. The instructors are inspirational and supportive of everyone
Jessica mayotte wrote on 10-27-2016
Kickboxing is amazing
Kickboxing here is the most fun workout ive ever done. The instructors are inspirational and supportive of everyone and they create a very welcoming environment
Brittany S wrote on 10-26-2016
Kickboxing
I became a member of Shaolin KungFu five years ago and attended for a couple years until I had to go away to Maryland for college. Once I returned I went right back and signed up again! The workouts are motivating and extremely Fun! Each member is inspiring and the instructors are so welcoming. Whenever you enter the studio the family feel is truly so amazing!
Brittany S wrote on 10-26-2016
Kickboxing
I became a member of Shaolin KungFu five years ago and attended for a couple years until I had to go away to Maryland for college. Once I returned I went right back and signed up again! The workouts are motivating and extremely Fun! Each member is inspiring and the instructors are so welcoming. Whenever you enter the studio the family feel is truly so amazing!
Maria wrote on 10-26-2016
Review
I always look forward to the workouts! The instructors are super motivating here which really helps! The hardest part is getting there but the best part is feeling great after the workout. I've fallen off the past couple months but since I've been back I already feel a difference, I have more energy, feeling stronger and with each class that goes by I feel like I can do a little more such as not taking a break during the warm up to line drills :)
Maria Musantry wrote on 10-26-2016
Maria Musantry
I always look forward to the workouts! The instructors are super motivating here which really helps! The hardest part is getting there but the best part is feeling great after the workout. I've fallen off the past couple months but since I've been back I already feel a difference, I have more energy, feeling stronger and with each class that goes by I feel like I can do a little more such as not taking a break during the warm up to line drills :)
Maria wrote on 10-26-2016
Review
I always look forward to the workouts! The instructors are super motivating here which really helps! The hardest part is getting there but the best part is feeling great after the workout. I've fallen off the past couple months but since I've been back I already feel a difference, I have more energy, feeling stronger and with each class that goes by I feel like I can do a little more such as not taking a break during the warm up to line drills :)
Denise Gray wrote on 10-24-2016
Kickboxing
The kickboxing classes at Shaolin Kung fu and fitness are awesome. The classes are challenging and geared towards all fitness levels. The instructors are warm, friendly and very motivating. I love going to class.
Denise G. wrote on 10-23-2016
Best ever!
I've been going to kickboxing classes at Shaolin Kung fu and fitness for about one month now and it's the best decision I've made for my exercise goals. The instructors and warm, friendly and extremely motivating. The classes are amazing..I highly recommend them.
Melanie M wrote on 10-23-2016
Try this workout!
Starting Kickboxing at Shaolin KingFu & Fitness was the best decision I could have made for my fitness journey. Finding time with a new baby is rough, but this place makes it worth it! The coaches are motivating and supportive and all the other women in class are so fun to work with!
Melanie M wrote on 10-23-2016
Try this Workout!
Starting Kickboxing at Shaolin KingFu & Fitness was the best decision I could have made for my fitness journey. Finding time with a new baby is rough, but this place makes it worth it! The coaches are motivating and supportive and all the other women in class are so fun to work with!
Melanie wrote on 10-23-2016
Try this workout!
Starting Kickboxing at Shaolin KingFu & Fitness was the best decision I could have made for my fitness journey. Finding time with a new baby is rough, but this place makes it worth it! The coaches are motivating and supportive and all the other women in class are so fun to work with!
Michelle Taormina wrote on 10-22-2016
Sweat now, glow later!
My first class was October 3rd and I was nervous to get started...found excuse after excuse to put it off. It was a little challenging at first but now I look forward to the next class! I work with a wellness company and this was the missing link on my journey to the best version of myself in every area. The welcoming and positive atmosphere is the best I've ever experienced! Easy to carve out time/energy? No.....but SO worth! Sweat now glow later, haha!
Cynthia B wrote on 10-21-2016
Best Decision
I have been attending Shaolin KungFu & Fitness kickboxing classes for about a month now and my experience has been exceptional. The instructors are motivating, inspiring and care about their students. The culture is inspiring and motivates me to continue my journey in reaching my goal. Best decision I have made was to join!
Danielle Koyles wrote on 10-20-2016
Best class ever!!
I LOVE this kickboxing class! It's such a great atmosphere and right from the start everyone was so welcoming and encouraging. When they say it's like a big family, they're not joking, you really feel at home and loved here. I've gotten so much stronger in the two months I've been coming here! I couldn't do one sit-up when I first got there and now I can do about 20 without stopping!
Megan wrote on 10-14-2016
Greatest class ever
I love going to kickboxing classes. The instructors are wonderful they motivate me to push harder and not give up. I feel awesome everytime I leave and look forward to going back.
Anna wrote on 09-24-2016
Must do
Kickboxing at Shaolin KungFu & Fitness has been the best decision I've ever made! I've always struggled with weight and it's never come off easy for me but once I moved and found this class I haven't looked back since! The only time I've ever been a part of something that seems bigger than myself was when I was swimming for my high schools swim team. I love having the staff and and the girls to work out with and push me to do what I know I'm capable of and more. I defiantly think everyone should try it at least one class and I promise you won't regret it! I've never felt more confident in myself and I'm only a month in of my journey with them.
Briana struss wrote on 09-15-2016
Kickboxing
Kickboxing at Shaolin KungFu & Fitness is the most motivating and fun workout I have ever done (and I have tried A LOT) . It is such an amazing atmosphere that makes me want to keep coming back all the time. I love this place and look forward to the days I go. ❤
Briana struss wrote on 09-15-2016
Kickboxing
Kickboxing at Shaolin KungFu & Fitness is the most motivating and fun workout I have ever done (and I have tried A LOT) . It is such an amazing atmosphere that makes me want to keep coming back all the time. I love this place and look forward to the days I go!
Briana struss wrote on 09-15-2016
Kickboxing
Kickboxing at Shaolin KungFu & Fitness is the most motivating and fun workout I have ever done (and I have tried A LOT) . It is such an amazing atmosphere that makes me want to keep coming back all the time. I love this place and look forward to the days I go.
Samantha Stransky wrote on 09-09-2016
Amazing
Kickboxing at Shaolin KungFu & Fitness is the greatest experience! It's extremely welcoming and class never gets boring! It's the perfect way to get a great workout and have some fun at the same time!
Samantha Stransky wrote on 09-09-2016
amazing
Kickboxing at Shaolin KungFu & Fitness is the greatest experience! It's extremely welcoming and class never gets boring! It's the perfect way to get a great workout and have some fun at the same time!
Liz G wrote on 09-03-2016
Awesome place
In one word this place is positive!! The staff and atmosphere they create is motivational and positive. Everyone makes you feel like you want to give your all. There is no judgement. They have a fun hard workout but can be modified for your fitness level. The punching drills are awesome and makes you feel so strong. When I first walked in I was excited because the staff was looking forward to seeing me and had already spoken to me about some of my goals! They make everything feel so personal. It's an amazing class and place.
Coryn J. wrote on 08-19-2016
Kickboxing!!
I've been going to kickboxing here for almost 4 months now. This studio truly feels like a family and I've never experienced that at a gym or other workout class. The staff all have an extremely infectious, positive vibe about them and motivate you to the best of your ability. Each workout is HIIT and intense but they accommodate all fitness levels. I absolutely love going to class!!
Coryn J. wrote on 08-19-2016
Kickboxing!!
I've been going to kickboxing here for almost 4 months now. This studio truly feels like a family and I've never experienced that at a gym or other workout class. The staff all have an extremely infectious, positive vibe about them and motivate you to the best of your ability. Each workout is HIIT and intense but they accommodate all fitness levels. I absolutely love going to class!!
Coryn J. wrote on 08-19-2016
Kickboxing!!
I've been going to kickboxing here for almost 4 months now. This studio truly feels like a family and I've never experienced that at a gym or other workout class. The staff all have an extremely infectious, positive vibe about them and motivate you to the best of your ability. Each workout is HIIT and intense but they accommodate all fitness levels. I absolutely love going to class!!
Coryn J wrote on 08-19-2016
Kickboxing!!
I've been going to kickboxing here for almost 4 months now. This studio truly feels like a family and I've never experienced that at a gym or other workout class. The staff all have an extremely infectious, positive vibe about them and motivate you to the best of your ability. Each workout is HIIT and intense but they accommodate all fitness levels. I absolutely love going to class!!
Coryn J wrote on 08-19-2016
Kickboxing!!
I've been going to kickboxing here for almost 4 months now. This studio truly feels like a family and I've never experienced that at a gym or other workout class. The staff all have an extremely infectious, positive vibe about them and motivate you to the best of your ability. Each workout is HIIT and intense but they accommodate all fitness levels. I absolutely love going to class!!
Annie Joy wrote on 08-15-2016
great class
Kickboxing at Shaolin Kung Fu and fitness the greatest class I have ever taken. I have joined other classes in the past, and have done videos at home, but this is truly my favorite class. It has a little bit of everything. It's fast paced so you don't get bored, but you can go at your own speed. I feel stronger and more toned than I ever have doing any other workout. The best part is the people and instructors. They are all always so positive and welcoming. You never have to feel intimidated. People of all ages, and fitness levels fit right in! Plus there are so many classes offered, there is no excuse not to be able to make a few each week. I have been a member for 2 1/2 years and still enjoy it every time.
Casey S. wrote on 08-11-2016
Kickboxing Classes
I used to hate working out, but after coming here I absolutely love it. Every class is filled with so much positivity and motivation. The instructors are unbelievably helpful and are always willing to go out of their way to make you feel comfortable and they are extremely motivating. The people I have met here have become like family to me and it is a no judgement zone. We are all there for the same reason and everyone helps each other out and motivate each other. I love this place so much!!
Casey S wrote on 08-11-2016
Kickboxing Classes
I used to hate working out, but after coming here I absolutely love it. Every class is filled with so much positivity and motivation. The instructors are unbelievably helpful and are always willing to go out of their way to make you feel comfortable and they are extremely motivating. The people I have met here have become like family to me and it is a no judgement zone. We are all there for the same reason and everyone helps each other out and motivate each other. I love this place so much!!
Lauren Harris wrote on 08-07-2016
The best place to get fit!!
Kickboxing at Shaolin KungFu & Fitness was one of the best decisions I've ever made! After having a baby, it has really given me the motivation to lose the extra weight, and to get back in shape. The instructors are amazing, and everyone there is super supportive and encouraging. Plus the workouts are fun! Always excited for the next class!
Lauren Harris wrote on 08-07-2016
The best place to get fit!!
Kickboxing at Shaolin KungFu & Fitness was one of the best decisions I've ever made! After having a baby, it has really given me the motivation to lose the extra weight, and to get back in shape. The instructors are amazing, and everyone there is super supportive and encouraging. Plus the workouts are fun! Always excited for the next class!
Lauren Harris wrote on 08-07-2016
The best place to get fit!!
Kickboxing at Shaolin KungFu & Fitness was one of the best decisions I've ever made! After having a baby, it has really given me the motivation to lose the extra weight, and to get back in shape. The instructors are amazing, and everyone there is super supportive and encouraging. Plus the workouts are fun! Always excited for the next class!
Shari wrote on 08-05-2016
Fitness made fun
I take Kickboxing classes at Shaolin KungFu & Fitness In Rocky Point, NY. The workouts beat anything I've ever done. The classes are simply amazing. The instructors are really motivating. The place makes you feel like one big family! I highly recommend this establishment �
Amanda F wrote on 08-02-2016
Kickboxing
t Shaolin KungFu & Fitness changed my life my thinking and workouts for the future. The instructors are inspiring and the classes and I motivating.
Amanda Falco wrote on 08-01-2016
Sign-up is a must!
Highly suguest signing up for kickboxing at Shaolin Kung Fu & Fitness, I did and between the work outs and instructors they far exceeded my expectations. Keep up the great work Shaolin!
Jessie Duncan wrote on 07-26-2016
Excellent workout
All I can say is Shaolin fitness kickboxing is the best workout I have ever gotten. The classes are upbeat with a positive energy and everyone is so supportive. The class times are perfect for any schedule and I would highly recommend their fitness kickboxing program to anyone looking to get in shape in a fun and supportive atmosphere! Thank you so much for helping me along my fitness journey!
Francesca wrote on 06-26-2016
Kickboxing
I joined Rocky Point Fitness Kickboxing about a month ago and I am so happy that I did. Not only are the instructors so motivating and supportive, but it is also a really great workout that I feel I wouldn't be able to do on my own at a gym. I am so happy to have joined and I always look forward to going!!
Francesca wrote on 06-26-2016
Kickboxing
I joined Rocky Point Fitness Kickboxing about a month ago and I am so happy that I did. Not only are the instructors so motivating and supportive, but it is also a really great workout that I feel I wouldn't be able to do on my own at a gym. I am so happy to have joined and I always look forward to going!!
Francesca wrote on 06-26-2016
Kickboxing
I joined Rocky Point Fitness Kickboxing about a month ago and I am so happy that I did. Not only are the instructors so motivating and supportive, but it is also a really great workout that I feel I wouldn't be able to do on my own at a gym. I am so happy to have joined and I always look forward to going!!
jessica wrote on 06-14-2016
kickboxing
Kickboxing has made me love working out! I’ve done three classes so far and have signed up for a membership to become apart of the kickboxing family. The workouts are challenging but so much fun and have kept me motivated to improve my health. The atmosphere is very supporting and friendly as the staff will help you every step of the way to reach your goals. I am hooked on Rocky Point Kickboxing and can’t wait to become stronger!!
jessica wrote on 06-14-2016
kickboxing
Kickboxing has made me love working out! I’ve done three classes so far and have signed up for a membership to become apart of the kickboxing family. The workouts are challenging but so much fun and have kept me motivated to improve my health. The atmosphere is very supporting and friendly as the staff will help you every step of the way to reach your goals. I am hooked on Rocky Point Kickboxing and can’t wait to become stronger!!
Samantha wrote on 05-03-2016
Great class
Kickboxing at Shaolin KungFu and fitness is AMAZING!!!! The instructors are motivating and the class flys by. If you're looking to have fun while getting fit but hate the gym, then this class is for you.
Laura Ritner wrote on 04-07-2016
Fitness kickboxing
Love this class!! Been a member here for just over a month and I'm hooked. The staff is wonderful and the workouts are amazing. Very supportive and comfortable environment.
Laura Ritner wrote on 04-07-2016
Fitness kickboxing
Love this class!! Been a member here for just over a month and I'm hooked. The staff is wonderful and the workouts are amazing. Very supportive and comfortable environment.
Julie Nolan wrote on 03-26-2016
Fitness kickboxing
I have been apart of this studio for a little over a month and the work outs are intense but great! The staff is amazing and helps everyone feel comfortable, they make sure your pushing your self at your own personal pace! I highly recommend everyone to try this place out!
Tori wrote on 02-14-2016
Kickboxing Class
I love kickboxing at Shaolin Kungfu & Fitness! The structure of the class allows me workout at my level and I feel stronger every class. The instructors and fellow kick-boxers are both supportive and motivating.
Tori wrote on 02-14-2016
Kickboxing Class
I love kickboxing at Shaolin Kung Fu & Fitness! The structure of the class allows you to workout at your level. The instructors are both supportive and motivating.
Patricia Torriero wrote on 02-05-2016
Great Workout
Latest reviews - Shaolin Kung Fu & Fitness Joined in December and love to go to rocky point kickboxing. it is challenging yet inspiring and fun to go! the workouts are motivating and the instructors are truly inspiring. the family culture here is so amazing!"
Tracy wrote on 02-05-2016
Life Changing Workout
I have been part of the Rocky Point Kickboxing family for a little over a month now and joining was one of the best decisions I have ever made. The workouts are challenging yet fun and the instructors are extremely motivating and encouraging.. I am excited to go to class and miss it when i cannot make it. I always feel accomplished when the workout is over!
TracyMelissa wrote on 02-05-2016
Life Changing workout
I have been part of the Rocky Point Kickboxing family for a little over a month now and joining was one of the best decisions I have ever made. The workouts are challenging yet fun and the instructors are extremely motivating and encouraging.. I am excited to go to class and miss it when i cannot make it. I always feel accomplished when the workout is over!
Kristen C. wrote on 02-05-2016
Great workout!
I've only been to two classes so far, and I was pretty skeptical at first, but after the first class, I knew this would be exactly what I needed to keep my body in the best shape. The instructors are so motivating and encouraging, which makes me so excited when I go. I can't wait to see the results! One of the best workouts you could possibly do!
Kat D. wrote on 10-22-2015
Holla
Kickboxing at Shaolin KungFu & Fitness is a fun, challenging, energetic cardio/strength training class! Classes are never boring and you get a crazy full body workout in just 45 minutes!! I regularly go to the gym and hot yoga and this class is an excellent addition to my workout routine! It wakes up muscles like no other workout!
Jess wrote on 10-15-2015
Kickboxing
Kickboxing at Shaolin KungFu & Fitness changed my life. The instructor is great, his enthusiasm motivates me to continue working out !!! I love kickboxing
Candace polanco wrote on 10-15-2015
Best workout in town
Shaolin KungFu & Fitness is the best workout I've ever had! Since jointing I'm down 10 lbs I feel great and energized! The staff is great and the place is clean and such an awesome place to be at! Best decision I've made was joint here to reach all my fitness goals!